Train & Eat like an Athlete: Training programs and Nutrition plans

Hi! My name is Adrianna Kelsch and I am a 17 year old female student athlete who runs track and plays ice hockey. My goal is to help others inform and educate young adults on the proper training + nutrition so they can reach their full potential while playing their sports. My goal for the future is to run track in college, and I know that I can not get there without the right training and fuel. In college, I am also interested in majoring in exercise sicence because I am interested in helping